Find Relief from Depression in Abbotsford

Depression can feel as though you are drowning.

Therapy can be the life raft.

Feeling sad for a day or two can be part of life, but what happens when the feelings don’t go away? It can get heavier and heavier, causing us to isolate ourselves and lose interest in the things we used to love. We may feel we are doing something wrong, but we can’t figure out how to stop. This feeling might intensify to the point we feel so bad we can’t get out of bed in the morning, or perhaps we stop feeling anything at all.

But it doesn’t have to stay this way. With the help of emotion-focused therapy and mindful practices, we can rediscover our joy and thrive once more. Cedar River Counselling offers counselling in Abbotsford for depression.

Take the First Step

If you’re ready to take back control of your life, choosing Cedar River Counselling is the first step toward healing. I offer in-person sessions in Abbotsford and online counselling for surrounding cities:

Langley, Surrey, Chilliwack, Vancouver, Victoria, Burnaby, and Sunshine Coast

Here are the next steps:

  1. Schedule a free consultation

  2. Establish your treatment goals

  3. Begin your first session

Let’s work together to quiet the noise and find your peace.

About Me

Hi, I’m Brandon , a licensed counselor and psychotherapist. I hold a Master’s in Counselling Psychology and specialize in trauma recovery. I know firsthand what it’s like to struggle with depression —I spent years studying the symptoms, causes, and treatments for depression, and sought out these treatments myself. My personal journey, combined with my professional training and many years of clinical practice, fuels my passion for helping others find relief from their depression.