We all come to places in our life where we need help to heal, change our perspective, gain clarity, or learn new skills. The therapy I provide is very relational and personalized. I have learned through extensive personal and professional experience that the best therapy takes place through a strong therapeutic relationship. I consider it a privilege to walk alongside my clients as they navigate the messy, complicated challenges that arise. My work draws on attachment-based modalities including Emotion-Focused Therapy, Accelerated Dynamic Experiential Processing, and Internal Family Systems. My work is inclusive, progressive, and evidence-based.

I have experience working with a wide range of issues including depression, anxiety, trauma processing (including childhood abuse and sexual assault), relationship difficulties, grief and loss, and spirituality. I also work with couples to address relational conflict, marital difficulties, sexual issues, and learning communication skills.

I hold a Masters degree in Counselling Psychology and have further training in Accelerated Experiential Dynamic Psychotherapy (AEDP), Existential Analysis (EA), and Emotion-Focussed Therapy (EFT).

In my personal time, I love spending time in nature and travelling to see excellent art and eat good food with my wife. We also enjoy running races, cycling the BC coast, and reading together.

My colleagues have described me as warm, empathetic, curious, and insightful. You can read my endorsements on my Psychology Today page here. If you would like to explore working together, you can book a session or free 15-minute consultation here.