Services
Most people arrive with something specific — anxiety, a low stretch, a relationship that keeps snagging in the same place. We start right there. More often than not, the work then opens into something deeper. These are the most common entry points.
When a racing mind is quietly guarding something deeper.
Finding your way through the heaviness to meaning again.
Safe, paced work with a past that still shapes today.
Evidence-based processing for memories that won't settle.
A grounded place to talk about pressure, identity, and purpose.
Why your closest relationships keep following the same script.
When pushing through has stopped working, and rest alone doesn't refill the tank.
When life looks right on paper but you've lost the thread of what it's for.
Fees & Logistics
Everything starts with a free 20-minute consult — no fee and no commitment, just a chance to see if we're a good fit.
$160
A standard session — the right length for most ongoing work.
$250
A longer session, well suited to deeper or EMDR-focused work that needs more room.
Longer 100-minute sessions ($310) are also available for intensive or EMDR-focused work — just ask.
You don't need to have it diagnosed before you reach out. Book a free 20-minute consult and we'll figure out the starting point together.
Book a Free Consult