Services and Fees
Consultation
Free/20 minutes
Individual Therapy
$150/60 minutes
Couples Therapy
$165/60 minutes
Areas of Focus
Relationship Issues
Maintaining healthy relationships can be stressful no matter who you are. I help clients explore their own patterns of forming and operating in relationships
Parts Work
We all have parts of ourselves that we have a hard time liking. Working to understand and integrate these parts rather than destroy them is a courageous and meaningful task. I help individuals learn about and accept these parts of themselves.
Men’s Issues
Men account for 75% of suicides in Canada. Many are struggling with feelings of isolation, loneliness, addiction issues, emotional overwhelm, and self-destructive patterns like anger. I care deeply about these issues.
Grief Counselling
Whether you are grieving the loss of a loved one, an opportunity, or the life you thought you would be living, grief is not meant to be dealt with alone. I am passionate about providing clients a safe place to process loss and all the pain that comes with it.
Anxiety/Depression
Anxiety and Depression show up in different ways for everyone. I help people explore and treat their psychological challenges.
Trauma Recovery
Leading research in trauma have described it as anything that is overwhelming, unexpected, and makes someone feel helpless. Experiences like these leave us feeling changed and uncertain how to move forward. I help my clients come to terms with what has happened and use the latest techniques to encourage post-traumatic growth.