Find Relief from Anxiety in Abbotsford
What if you could face life without the constant worry?
With the help of therapy, you can.
Anxiety is a natural response to threats—it’s how humans are wired to protect themselves. But in our fast-paced modern world, threats seem to lurk around every corner: notifications, news updates, emails, phone calls, even interactions with friends or coworkers. Our brains have a hard time distinguishing which of these “threats” are real and which aren’t. And when this loop of anxiety goes unchecked, it can start to spiral to increased overwhelm and loneliness.
But it doesn’t have to stay this way. Therapy and mindful tools can help you break free from this cycle and reclaim your peace of mind. Cedar River Counselling offers anxiety counselling in Abbotsford and virtually across BC.
Take the First Step
If you’re ready to take back control of your life, Cedar River Counselling is the first step toward healing. I offer in-person sessions in Abbotsford and online counseling for surrounding cities:
Langley, Surrey, Chilliwack, Vancouver, Victoria, Burnaby, and Sunshine Coast
Here are the next steps:
Schedule a free consultation
Establish your treatment goals
Begin your first session
Let’s work together to quiet the noise and find your peace.
About Me
Hi, I’m Brandon , a licensed counselor and psychotherapist. I hold a Master’s in Counselling Psychology and specialize in trauma recovery. I know firsthand what it’s like to struggle with chronic anxiety—I spent years spinning out with worry and even experienced debilitating panic attacks. I became so fed up with the constant worrying that I chose to reach out for professional help and found the healing I was needing. My personal journey, combined with my professional training and many years of clinical practice, fuels my passion for helping others find relief from their own anxiety.