Emotion Focused Therapy & Counselling in Abbotsford
Heal Your Past, Embrace a Brighter Future
Abbotsford Counselling and Therapy
Book a 60 or 90 min session
Book a free 20 min consult
Do you struggle with anxiety and depression that affects your ability to function? Do you feel stuck in patterns that leave you feeling empty and isolated? Are you losing hope that you could find your way to inner peace and deep connections? Now more than ever, people are feeling overwhelmed and uncertain about their place in life. I believe that you can find healing from your past and look to the future with hope. Cedar River Counselling is here for you.
At Cedar River Counselling, we offer safe, personalized, trauma-informed counselling in Abbotsford. We start with taking a detailed history of relationships and set goals for treatment. Then we address past traumas and foster emotional healing so you can take the first steps towards a healthy future.
Helping you reconnect with your inner strength and wellness is our passion. We guide you to more empowerment, healing from your past, and deeper connection with your loved ones.
Book a free 20 minute consultation today and we'll take the first step together.
HOW TO GET STARTED
STEP 1: Book a Free Consult
If you would like to meet me, hear about my approach, and ask any questions, I offer a free 20 minute consultation.
STEP 2: Intake Session
The first session will focus on discussing the specific reasons you are seeking therapy and assessing whether psychotherapy services are a good fit for your situation.
STEP 3: Therapy Treatment
We will then move on to setting some goals and schedule a period of time to engage in weekly or bi-weekly sessions. Sessions are typically 60 minutes in length. We will regularly check in to assess the process.
